Dry Rubbed Flank Steak

Name: Dry Rubbed Flank Steak
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons allspice; 1 teaspoons cayenne; 1 kilograms flank steak; 1 Tbsp garlic powder; 1 Tbsp ground mustard; 1 Tbsp onion powder; 1 Tbsp salt

Dry Rubbed Flank Steak might be just the main course you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 6. Watching your figure? This gluten free, dairy free, and primal recipe has 320 calories, 49g of protein, and 11g of fat per serving. Not A mixture of onion powder, cayenne, flank steak, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It will be a hit at your valentin day event.

Instructions

Preheat a grill pan over high heat for 3 to 4 minutes

Equipment you will use

Grill Pan

Combine the mustard, onion powder, garlic powder, salt, cayenne and allspice in a small bowl. Rub the flank steak all over with the mix and let sit for 10 minutes.

Ingredients you will need

Garlic Powder

Onion Powder

Flank Steak

Allspice

Ground Cayenne Pepper

Mustard

Salt

Dry Seasoning Rub

Equipment you will use

Bowl

Put the steak on the hot grill and cook 5 minutes per side.

Ingredients you will need

Steak

Equipment you will use

Grill

Remove and let rest 10 minutes before slicing.

Equipment

Grill Pan

Bowl

Grill

Ingredients

Servings:

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Director's Merlot with a 5 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.