Dinner Tonight: Punjabi Rajma (Kidney Bean and Tomato Curry)

Name: Dinner Tonight: Punjabi Rajma (Kidney Bean and Tomato Curry)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Indian, Asian
Ingredients: 425 grams red kidney beans, drained; 0 teaspoons cayenne; 1 small garlic clove, minced; 1 inches ginger, peeled and finely chopped; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 1 Juice lemon; 1 mediums onion, minced; 2 Tbsps parsley, finely chopped; 1 hot red or green chiles stemmed, seeded, and finely chopped; 2 servings Salt; 2 Tbsps sesame oil; 1 medium tomato, stemmed and chopped; 1 pinch Pinch of turmeric

Dinner Tonight: Punjabi Rajma (Kidney Bean and Tomato Curry) might be just the Indian recipe you are searching for. One serving contains 308 calories, 13g of protein, and 12g of fat. For $1.43 per serving, you get a main course that serves 2. If you have tomato, cayenne, salt, and a few other ingredients on hand, you can make it. To use up the tomato you could follow this main course with the Pink Peony Popcorn Balls as a dessert. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Pour the oil into a large pot set over medium heat. Toss in the onion and cook, stirring occasionally, until it has started to brown, about 5 minutes.

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Pot

Add the garlic, ginger, and chiles and cook for 2 minutes, or until very fragrant.

Ingredients you will need

Chili Pepper

Garlic

Ginger

Dump in the chopped tomato, along with the coriander, cayenne, cumin, and turmeric. Cook until the tomatoes break apart and start to thicken into a sauce, about 10 minutes.

Ingredients you will need

Coriander

Tomato

Turmeric

Ground Cayenne Pepper

Cumin

Sauce

Pour in the kidney beans, lemon juice, a cup of water, and half of the parsley. Bring to a simmer, then reduce the heat to low. Cook for about 10 to 15 minutes, or until the liquid has reduced and the sauce is very thick.

Ingredients you will need

Kidney Beans

Lemon Juice

Parsley

Sauce

Water

Serve with rice or flat bread, and sprinkle with more parsley. Season to taste with salt.

Ingredients you will need

Flatbread

Parsley

Rice

Salt

Equipment

Pot

Ingredients

Servings:

425grams

red kidney beans, drained 0teaspoons

cayenne 1small

garlic clove, minced 1inches

ginger, peeled and finely chopped 1teaspoon

ground coriander 1teaspoon

ground cumin 1

Juice lemon 1mediums

onion, minced 2Tbsps

parsley, finely chopped 1

hot red or green chiles stemmed, seeded, and finely chopped 2servings

Salt 2Tbsps

sesame oil 1medium

tomato, stemmed and chopped 1pinch

Pinch of turmeric

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. One wine you could try is Pratsch Organic Gruner Veltliner (1 Liter). It has 4.6 out of 5 stars and a bottle costs about 14 dollars.