Dinner Tonight: Italian Kale and Farro Soup

Dinner Tonight: Italian Kale and Farro Soup
The recipe Dinner Tonight: Italian Kale and Farro Soup could satisfy your Mediterranean craving in approximately 45 minutes. This main course has 815 calories, 34g of protein, and 28g of fat per serving. This recipe serves 4. This recipe covers 47% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. Head to the store and pick up onion, farro, olive oil, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Heat olive oil in a large, heavy soup pot over medium heat until shimmering, then add onion and leek. Cook until softened, about 4 minutes, then add garlic and thyme cook for an additional minute.
Ingredients you will need
Olive OilOlive Oil
GarlicGarlic
OnionOnion
ThymeThyme
LeekLeek
SoupSoup
Equipment you will use
PotPot
2
Add stock, carrots, celery, farro, and salt and bring to a boil. Simmer 15 minutes, partially covered.
Ingredients you will need
CarrotCarrot
CeleryCelery
FarroFarro
StockStock
SaltSalt
3
Add kale and tomato and simmer until kale is tender and farro is cooked, 20-25 minutes more. Season soup to taste and serve with grated Parmesan.
Ingredients you will need
ParmesanParmesan
TomatoTomato
FarroFarro
KaleKale
SoupSoup

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score99
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