Dinner Tonight: Chicken And Eggplant in Black Bean Sauce

Dinner Tonight: Chicken And Eggplant in Black Bean Sauce
Dinner Tonight: Chicken And Eggplant in Black Bean Sauce might be just the main course you are searching for. This recipe covers 21% of your daily requirements of vitamins and minerals. One serving contains 707 calories, 22g of protein, and 54g of fat. This recipe serves 2. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up cilantro, honey, onion, and a few other things to make it today. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert.

Instructions

1
Whisk together the black bean sauce, lime juice, chicken stock, and honey.
Ingredients you will need
Black Bean SauceBlack Bean Sauce
Chicken StockChicken Stock
Lime JuiceLime Juice
HoneyHoney
Equipment you will use
WhiskWhisk
2
Pour the oil into a large wok set over medium-high heat. When hot, add the chicken. Stir often for 2 to 3 minutes, or until the chicken is done. Scoop the chicken out, leaving as much oil as you can in the wok. Set the chicken aside.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
WokWok
3
Add the eggplant, bell pepper, and onions and cook for about 5 minutes, until the eggplant is tender.
Ingredients you will need
Bell PepperBell Pepper
EggplantEggplant
OnionOnion
4
Pour in the black bean sauce mixture. Cook for 1 minute.
Ingredients you will need
Black Bean SauceBlack Bean Sauce
5
Divide into two plate.
6
Garnish with cilantro and a drizzle of sesame oil.
Ingredients you will need
Sesame OilSesame Oil
CilantroCilantro
7
Serve with rice or noodles.
Ingredients you will need
PastaPasta
RiceRice

Equipment

DifficultyMedium
Ready In45 m.
Servings2
Health Score12
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