Dijon Tarragon Baked Haddock

Name: Dijon Tarragon Baked Haddock
Prep time: 13 min
Cook time: 13 min
Total time: 13 min
Yield: 1
Cuisine: Global
Ingredients: 2 Tbsps Dijon mustard; 2 teaspoons chopped fresh tarragon (or 1 tsp dried tarragon); 680 grams haddock fillets; 3 Tbsps olive oil; 0 teaspoons pepper; 3 Tbsps rice vinegar; 1 teaspoon sugar

Dijon Tarragon Baked Haddock might be just the main course you are searching for. This gluten free, dairy free, fodmap friendly, and pescatarian recipe serves 1. One serving contains 932 calories, 113g of protein, and 47g of fat. Head to the store and pick up olive oil, pepper, haddock fillets, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Preheat oven to 45

Equipment you will use

Oven

Lightly grease/spray a 13" x 9" baking dish.Arrange haddock fillets in the baking dish.In a bowl whisk the vinegar, oil, mustard, sugar, tarragon and pepper; brush evenly over the fish fillets.

Ingredients you will need

Haddock Fillets

Fish Fillets

Tarragon

Mustard

Vinegar

Pepper

Sugar

Cooking Oil

Equipment you will use

Baking Pan

Whisk

Bowl

Bake, uncovered, at 450 for about 8 minutes or until fish flakes easily and is opaque.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Ingredients

Servings:

2Tbsps

Dijon mustard 2teaspoons

chopped fresh tarragon (or 1 tsp dried tarragon)680grams

haddock fillets 3Tbsps

olive oil 0teaspoons

pepper 3Tbsps

rice vinegar 1teaspoon

sugar

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Haddock works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.