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Dijon Chicken

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Dijon Chicken

Dijon Chicken

Dijon Chicken is a dairy free recipe with 4 servings. This recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains about 38g of protein, 9g of fat, and a total of 414 calories. It works best as a main course, and is done in around 40 minutes. A mixture of chicken breast halves, rosemary leaves, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

1
Heat oven to 375°F. Spray 11x7-inch glass baking dish with cooking spray.
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Cooking SprayCooking Spray
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Glass Baking PanGlass Baking Pan
OvenOven
2
Place chicken in baking dish.
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Whole ChickenWhole Chicken
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Baking PanBaking Pan
3
In small bowl, mix remaining ingredients except pasta and parsley.
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PastaPasta
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4
Spread mustard mixture over chicken to coat thoroughly.
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MustardMustard
SpreadSpread
5
Bake uncovered 25 to 30 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
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JuiceJuice
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OvenOven
6
Meanwhile, cook and drain pasta as directed on package.
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PastaPasta
7
Garnish chicken with parsley.
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ParsleyParsley
8
Serve with pasta.
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PastaPasta
DifficultyMedium
Ready In40 m.
Servings4
Health Score20
Dairy Free
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
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