Dana's Tropical Fruit Smoothie

Name: Dana's Tropical Fruit Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 1 banana; 425 grams crushed pineapple with juice; 8 cubes ice; 237 milliliters orange juice; 237 milliliters plain yogurt

Dana's Tropical Fruit Smoothie is a gluten free, primal, and vegetarian recipe with 2 servings. One portion of this dish contains approximately 7g of protein, 5g of fat, and a total of 311 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. It works well as a reasonably priced morn meal. Head to the store and pick up banana, pineapple, orange juice, and a few other things to make it today. From preparation to the plate, this recipe takes about 5 minutes.