Dahl Soup

Name: Dahl Soup
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 6
Cuisine: Global
Ingredients: 2 liters chicken stock; 1 teaspoons curry powder; 57 grams eggplants , peeled and diced; 1 sprig fresh cilantro , chopped; 1 large garlic clove , minced; 184 grams yellow lentils , rinsed (dahl); 1 medium onion , diced; 1 fresh red chili pepper , seeded and sliced (3 1/2 inches long); 1 pinch salt; 1 mediums tomato , peeled, seeded and chopped; 1 teaspoon turmeric; 2 Tbsps vegetable oil

You can never have too many main course recipes, so give Dahl Soup a try. One serving contains 250 calories, 15g of protein, and 7g of fat. This recipe serves 6. This recipe covers 16% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. A mixture of vegetable oil, curry powder, tomato, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.