Curried Pumpkin with Caramelized Onions

Curried Pumpkin with Caramelized Onions
Curried Pumpkin with Caramelized Onions is a hor d'oeuvre that serves 6. This recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 218 calories, 4g of protein, and 17g of fat. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Head to the store and pick up chives, garam masala, sugar pumpkin, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 55 minutes. Users who liked this recipe also liked Curried Pumpkin Soup with Maple and Ginger Caramelized Onions, Jap Pumpkin Soup With Curried Onions, and Pumpkin Pizza with Sausage & Caramelized Onions.

Instructions

1
Watch how to make this recipe.
2
Coat a large wide pot with olive oil and put over medium heat.
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Olive OilOlive Oil
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PotPot
3
Add the onions, season with salt, to taste, then cover the pot and let the onions wilt and get very soft, about 7 to 8 minutes.
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OnionOnion
SaltSalt
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PotPot
4
Remove the lid and cook until they get very brown and caramelized, do NOT rush this. Cook low and slow, about 30 to 40 minutes, stirring occasionally.
5
When the onions are really brown and sweet, add the pumpkin, garam masala and crushed red pepper. Season with salt, to taste, then add 1 cup of stock. Cover and cook over medium heat until the pumpkin has softened and started to become mushy, about 20 minutes.
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Red Pepper FlakesRed Pepper Flakes
Garam MasalaGaram Masala
PumpkinPumpkin
OnionOnion
StockStock
SaltSalt
6
Remove the lid and if the pumpkin is still a little hard add the remaining 1/2 cup of stock. Cook, stirring frequently, until the moisture reduces and the pumpkin becomes the consistency of mashed potatoes. Taste and season with salt, if needed.
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PotatoPotato
PumpkinPumpkin
StockStock
SaltSalt
7
Transfer the pumpkin to a serving bowl and garnish with chives and pumpkin seeds.
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Pumpkin SeedsPumpkin Seeds
PumpkinPumpkin
ChivesChives
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BowlBowl

Equipment

Recommended wine: Sparkling Wine, Sparkling Rose

Antipasti can be paired with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. One wine you could try is Famille Vincent Cremant de Bourgogne. It has 4 out of 5 stars and a bottle costs about 24 dollars.
Famille Vincent Cremant de Bourgogne
Famille Vincent Cremant de Bourgogne
From the Chardonnay grapes this sparkler allies freshness, body, and smoothness. The Cremant Brut is dry and offers fine bubbles (1.5 Million/30 minutes - we counted them but you do not have to believe me for this!), hints of flowers at the nose, crisp and fruity on the palate. It is a great Classic for all festive occasions.
DifficultyExpert
Ready In1 h, 55 m.
Servings6
Health Score14
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