Curried Lentil Soup

Name: Curried Lentil Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps butter; 439 grams chickpeas, drained, rinsed; 1 medium carrot, finely chopped; 3 Tbsps 1 tsp curry powder; 237 milliliters French green lentils; 2 larges garlic cloves, chopped, divided; 2 green onions, thinly sliced; 1 teaspoon (+) ground black pepper; 1 null juice squeezed from lemon (approx 3-4 Tbsp), divided; 3 Tbsps olive oil, divided; 1 medium onion, chopped; 2 teaspoons (+) salt; 1 liter water, divided

Curried Lentil Soup might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and vegetarian recipe has 439 calories, 18g of protein, and 20g of fat per serving. If you have butter, salt, ground pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It can be enjoyed any time, but it is especially good for Autumn. 11 person found this recipe to be yummy and satisfying.