Curried Chicken Breast

Name: Curried Chicken Breast
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp butter; 411 grams diced tomatoes with green chilies, undrained (such as rotel, or redgold brand); 0 teaspoons cayenne; 3 Tbsps curry powder; 59 milliliters fresh cilantro, chopped; 1 Tbsp fresh ginger, peeled and minced; 2 garlic cloves, minced; 1 teaspoon ground cumin; 1 Tbsp olive oil; 237 milliliters onion, chopped; 822 grams small whole potatoes, drained; 59 milliliters raisins; 1 teaspoon salt; 680 grams boneless skinless chicken breasts (about 3); 177 milliliters fat free sour cream, at room temperature

You can never have too many main course recipes, so give Curried Chicken Breast a try. This recipe makes 6 servings with 366 calories, 30g of protein, and 14g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up raisins, canned tomatoes, garlic cloves, and a few other things to make it today. To use up the raisins you could follow this main course with the Rice Pudding with Raisins and Cinnamon as a dessert. It is a good option if you're following a gluten free diet.