Curried Barley Chicken

Name: Curried Barley Chicken
Prep time: 1 h 40 min
Cook time: 1 h 40 min
Total time: 1 h 40 min
Yield: 4
Cuisine: Global
Ingredients: 588 milliliters chicken broth; 1 Tbsp curry powder; 1 garlic clove, minced; 0 teaspoons garlic salt; 75 grams chopped green pepper; 1 Tbsp olive oil; 80 grams chopped onion; 3 Tbsps orange marmalade; 200 grams pearl barley; 75 grams chopped sweet red pepper; 454 grams boneless skinless chicken breast halves each); 1 medium tart apple, chopped

Curried Barley Chicken is a main course that serves 4. Watching your figure? This dairy free recipe has 428 calories, 31g of protein, and 8g of fat per serving. This recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of orange marmalade, curry powder, chicken breast halves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 1 hour and 40 minutes. Users who liked this recipe also liked Curried Chicken Barley Salad, Curried Barley with Portobellos, and Curried Barley with Raisins and Almonds.

Instructions

In a large skillet, saute the onion, peppers and garlic in oil until crisp-tender. Stir in apple and curry; cook 1-2 minutes.

Ingredients you will need

Peppers

Garlic

Apple

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add broth and barley; bring to a boil. Reduce heat; cover and simmer for 15 minutes.

Ingredients you will need

Barley

Broth

Transfer to a greased 9-in. square baking dish. Arrange chicken on barley mixture; sprinkle with garlic salt. Cover and bake at 375° for 45 minutes. Uncover; brush with the marmalade.

Ingredients you will need

Garlic Salt