Crustless Quiche might be just the Mediterranean recipe you are searching for. This recipe makes 4 servings with 614 calories, 30g of protein, and 48g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. It works well as a rather cheap main course. Head to the store and pick up swiss cheese, bread crumbs, eggs, and a few other things to make it today. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.
Preheat oven to 425°F with rack in middle.
Butter quiche dish, then sprinkle all over with bread crumbs.
Cook onions with ham in butter in a 12-inch heavy skillet over medium-high heat, stirring occasionally, until pale golden, about 5 minutes.
Spread in dish, then evenly sprinkle cheese on top.
Whisk together eggs, cream, milk, and 1/2 teaspoon pepper and pour over cheese.
Bake until top is golden and custard is set in center, 20 to 25 minutes. Cool slightly before cutting into wedges.
Recommended wine: Bordeaux, Champagne, White Burgundy
French works really well with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Terra Blanca "ONYX" Mountain Bordeaux Blend with a 4 out of 5 star rating seems like a good match. It costs about 103 dollars per bottle.
Terra Blanca "ONYX" Mountain Bordeaux BlendRaspberry and cherry with notes of violets lift from the glass and mingle with soft spice and toasted oak on the nose. Smooth, lush flavors of blackberry, black cherry, and cassis wrap around a core of full, yet soft, structured tannins. Cedar notes with light touches of spice fold into lingering cherry and berry flavors surrounded by a sea of rich chocolate on the palate.