Crunchy Dijon Salmon

Crunchy Dijon Salmon
You can never have too many main course recipes, so give Crunchy Dijon Salmon a try. This recipe makes 6 servings with 202 calories, 24g of protein, and 8g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 22 minutes. If you have japanese breadcrumbs, whole-grain dijon mustard, salmon fillets, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a dairy free and pescatarian diet.

Instructions

1
Preheat oven to 45
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2
Sprinkle fillets with salt and pepper; spread mustard over tops and sides of each fillet. Press breadcrumbs onto each fillet.
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Salt And PepperSalt And Pepper
BreadcrumbsBreadcrumbs
MustardMustard
SpreadSpread
3
Place fillets on a lightly greased wire rack on an aluminum foil-lined baking sheet.
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4
Bake 12 to 15 minutes or until fish flakes with a fork.
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FishFish
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Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Rochioli Estate Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 42 dollars.
Rochioli Estate Chardonnay
Rochioli Estate Chardonnay
This wine is a fine example of the unique characteristics from the Rochioli property and the Russian River Valley. Aromas of ripe apple, tropical fruit, hazelnut and a touch of spice combine with the rich apple flavors and crisp acidity.
DifficultyNormal
Ready In22 m.
Servings6
Health Score41
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