Crispy Trout Amandine

Name: Crispy Trout Amandine
Prep time: 21 min
Cook time: 21 min
Total time: 21 min
Yield: 1
Cuisine: Global
Ingredients: 2 teaspoons sliced almonds; 1 serving black pepper to taste; 1 Tbsp cornmeal; 1 teaspoons chopped fresh parsley; 1 cup green beans, trimmed; 1 Tbsp olive oil; 1 serving salt to taste; 170 grams trout fillet, about

Need a gluten free, dairy free, and pescatarian main course? Crispy Trout Amandine could be an amazing recipe to try. This recipe serves 1. One serving contains 494 calories, 40g of protein, and 30g of fat. This recipe covers 35% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, olive oil, cornmeal, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 21 minutes. prevention.com.