Crispy Salmon with Steamed Bok Choy and Basil-Caper Relish

Crispy Salmon with Steamed Bok Choy and Basil-Caper Relish
Crispy Salmon with Steamed Bok Choy and Basil-Caper Relish might be just the main course you are searching for. This recipe covers 37% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 510 calories, 37g of protein, and 37g of fat each. Not From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a gluten free, dairy free, pescatarian, and דל פחמימות, diet. Head to the store and pick up serrano pepper, basil leaves, honey, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.

Instructions

1
Combine capers, olives, shallots, peppers, basil, scallion, anchovy, honey, lemon juice, and vinegar in a medium bowl.
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Lemon JuiceLemon Juice
Green OnionsGreen Onions
ShallotShallot
AnchoviesAnchovies
PeppersPeppers
VinegarVinegar
CapersCapers
OlivesOlives
BasilBasil
HoneyHoney
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2
Whisking constantly, add olive oil in a thin steady stream. Season to taste with salt and pepper. Set aside
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
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WhiskWhisk
3
Press salmon filets between paper towels to dry surfaces thoroughly. Season on all sides with salt and pepper.
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Salmon FilletsSalmon Fillets
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Paper TowelsPaper Towels
4
Heat oil in a large stainless steel skillet over medium-high heat until shimmering.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add salmon filets skin side-down. Immediately reduce heat to medium-low. Cook, pressing gently on back of filets to ensure good contact with skin, until skin is rendered and crisp, about 6 minutes. If skin shows resistance when attempting to lift with a spatula, allow it to continue to cook until it lifts easily.
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Salmon FilletsSalmon Fillets
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SpatulaSpatula
6
Flip salmon and cook on second side until a thermometer inserted into the thickest part registers 120°F for medium rare or 130°F for medium, about 1 minute longer.
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SalmonSalmon
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7
Transfer salmon to a paper towel-lined plate and allow to rest
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SalmonSalmon
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Paper TowelsPaper Towels
8
Meanwhile, place bok choy on a large microwave-safe plate and cover tightly with plastic wrap. Microwave on high power until just wilted, about 1 1/2 minutes. Carefully remove plastic (steam will burst out), season to taste with salt and pepper, then transfer to serving platter.
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Salt And PepperSalt And Pepper
Bok ChoyBok Choy
WrapWrap
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Plastic WrapPlastic Wrap
MicrowaveMicrowave
9
Lay salmon on top skin side-up and spoon relish over the salmon.
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RelishRelish
SalmonSalmon
10
Serve immediately.

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Foley Estate Winery Sta. Rita Hills Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 27 dollars per bottle.
Foley Estate Winery Sta. Rita Hills Chardonnay
Foley Estate Winery Sta. Rita Hills Chardonnay
Rancho Santa Rosa Vineyard was originally conceived as individual micro-vineyards delineated into 59 unique blocks based upon soil, exposure, elevation, grade, rootstock and clone. Rancho Santa Rosa produces remarkably rich and silky wines.
DifficultyHard
Ready In30 m.
Servings4
Health Score57
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