Crispy Oven-Fried Cod Fish

Name: Crispy Oven-Fried Cod Fish
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons cayenne pepper (more or less if desired); 1 kilograms cod fish fillets (about 3/4-inch thick); 355 milliliters dry breadcrumbs; 3 larges eggs, slightly beaten; 1 teaspoons garlic powder (garlic lovers increase to 1 teaspoon); 1 teaspoon lemon pepper (or use 1/2 teaspoon black pepper or to taste); 3 teaspoons seasoning salt; 6 Tbsps vegetable oil (more or less as needed); 355 milliliters yellow cornmeal

Crispy Oven-Fried Cod Fish is a dairy free and pescatarian main course. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 553 calories, 41g of protein, and 21g of fat each. If you have cayenne pepper, garlic powder, cornmeal, and a few other ingredients on hand, you can make it. To use up the yellow cornmeal you could follow this main course with the Cornmeal Cookies as a dessert. From preparation to the plate, this recipe takes roughly 16 minutes.

Ingredients

Servings:

0teaspoons

cayenne pepper (more or less if desired)1kilograms

cod fish fillets (about 3/4-inch thick)355milliliters

dry breadcrumbs 3larges

eggs, slightly beaten 1teaspoons

garlic powder (garlic lovers increase to 1 teaspoon)1teaspoon

lemon pepper (or use 1/2 teaspoon black pepper or to taste)3teaspoons

seasoning salt 6Tbsps

vegetable oil (more or less as needed)355milliliters

yellow cornmeal

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Cod. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Loveblock Pinot Gris. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 24 dollars per bottle.