Crisp and Nutty Mix

Name: Crisp and Nutty Mix
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 16
Cuisine: Global
Ingredients: 43 grams dried banana chips; 63 grams blanched almonds; 88 milliliters dark chocolate M&Ms; 43 grams dried apples, chopped; 80 grams dried blueberries; 237 grams Multi Grain Cheerios; 21 grams salted pumpkin seeds or pepitas; 69 grams salted cashews; 45 grams sunflower kernels; 31 grams finely shredded unsweetened coconut; 237 grams Wheat Chex; 245 milliliters yogurt-covered pretzels

The recipe Crisp and Nutty Mix can be made in about 20 minutes. This recipe makes 16 servings with 289 calories, 9g of protein, and 13g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up sunflower kernels, multi grain cheerios, blueberries, and a few other things to make it today. It is a good option if you're following a lacto ovo vegetarian diet.