Creole Sauce

Name: Creole Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 32
Cuisine: Global
Ingredients: 2 Tbsps Creole mustard; 1 Tbsp chopped fresh parsley; 2 garlic cloves, minced; 3 green onions, minced; 0 teaspoons ground red pepper; 118 milliliters light mayonnaise; 118 milliliters plain nonfat yogurt

Creole Sauce might be a good recipe to expand your sauce recipe box. Watching your figure? This gluten free and vegetarian recipe has 12 calories, 0g of protein, and 1g of fat per serving. This recipe serves 32. This recipe covers 1% of your daily requirements of vitamins and minerals. If you have nonfat yogurt, mayonnaise, garlic cloves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.