Creamy Spinach and Mushroom Alfredo

Name: Creamy Spinach and Mushroom Alfredo
Prep time: 19 min
Cook time: 19 min
Total time: 19 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 283 grams light Alfredo sauce (such as Buitoni); 473 milliliters firmly packed fresh baby spinach, coarsely chopped; 0 teaspoons freshly ground black pepper; 118 milliliters fat-free milk; 2 larges garlic cloves, minced; 0 teaspoons ground nutmeg; 237 milliliters coarsely chopped mushrooms; 1 teaspoon olive oil; 28 grams 1/4 cup shredded Parmesan cheese; 0 teaspoons salt; 227 grams uncooked no-yolk dumplings

Creamy Spinach and Mushroom Alfredo is a gluten free, primal, and דל פחמימות, main course. This recipe makes 4 servings with 369 calories, 16g of protein, and 30g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up alfredo sauce, ground nutmeg, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a rather inexpensive recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes approximately 19 minutes.

Instructions

Cook dumplings according to package directions, omitting salt and fat.

Ingredients you will need

Salt

Meanwhile, heat olive oil in a large nonstick skillet over medium heat. Saut mushrooms 2 minutes or until soft.

Ingredients you will need

Mushrooms

Olive Oil

Equipment you will use

Frying Pan

Add garlic; saut 1 minute. Reduce heat to low; stir in Alfredo sauce and next 3 ingredients. Stir in spinach. Cook 3 minutes or until thoroughly heated and spinach wilts.

Ingredients you will need

Alfredo Sauce

Spinach

Garlic

In a large bowl, combine dumplings and sauce.

Ingredients you will need

Sauce

Equipment you will use

Bowl

Sprinkle with cheese and black pepper; toss well.

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Black Pepper

Cheese

Serve immediately.

Equipment

Frying Pan

Bowl

Ingredients

Servings:

283grams

light Alfredo sauce (such as Buitoni)473milliliters

firmly packed fresh baby spinach, coarsely chopped 0teaspoons

freshly ground black pepper 118milliliters

fat-free milk 2larges

garlic cloves, minced 0teaspoons

ground nutmeg 237milliliters

coarsely chopped mushrooms 1teaspoon

olive oil 28grams

1/4 cup shredded Parmesan cheese 0teaspoons

salt 227grams

uncooked no-yolk dumplings

Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are my top picks for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Castello di Monsanto Il Poggio Chianti Classico Riserva with a 4.8 out of 5 star rating seems like a good match. It costs about 40 dollars per bottle.