Creamy Mashed Cauliflower

Name: Creamy Mashed Cauliflower
Prep time: 8 min
Cook time: 8 min
Total time: 8 min
Yield: 4
Cuisine: Global
Ingredients: 1 head cauliflower; 4 servings chopped fresh parsley or chives for garnish; 1 clove garlic, peeled; 1 teaspoon kosher salt; 1 Tbsp Earth Balance Buttery Spread; 28 grams Soy Milk Creamer; 0 teaspoons white pepper

You can never have too many side dish recipes, so give Creamy Mashed Cauliflower a try. This recipe makes 4 servings with 69 calories, 3g of protein, and 3g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have pepper, parsley, garlic, and a few other ingredients on hand, you can make it. 98 people found this recipe to be tasty and satisfying. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 8 minutes.