Cream of Watercress Soup with Pan-Seared Scallops

Cream of Watercress Soup with Pan-Seared Scallops
Need a gluten free and vegetarian soup? Cream of Watercress Soup with Pan-Seared Scallops could be an outstanding recipe to try. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe makes 10 servings with 186 calories, 6g of protein, and 11g of fat each. It is perfect for Autumn. From preparation to the plate, this recipe takes around 45 minutes. A mixture of cream, leeks, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Melt 3 tablespoons butter in heavy large saucepan over medium-high heat.
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2
Add leeks and potatoes; sauté until leeks are tender, about 4 minutes.
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LeekLeek
3
Add chicken broth. Bring to simmer. Reduce heat to medium-low. Cover; simmer until potatoes are tender, stirring occasionally, about 20 minutes.
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PotatoPotato
4
Remove from heat.
5
Add chopped watercress. Cover; let stand until watercress wilts, about 5 minutes.
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WatercressWatercress
6
Working in batches, puree soup in blender. Return soup to saucepan.
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BlenderBlender
7
Whisk in sour cream. Thin soup with milk to desired consistency. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cool slightly. Refrigerate uncovered until cold, then cover and refrigerate.) Stir soup over low heat just until heated through (do not boil).
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8
Melt remaining 1 tablespoon butter with oil in large skillet over medium-high heat.
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9
Add scallops to skillet and cook until golden brown and just cooked through, about 2 minutes per side.
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10
Sprinkle scallops with salt and pepper.
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ScallopsScallops
11
Ladle soup into bowls.
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12
Place 1 scallop atop soup in each bowl.
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13
Garnish with watercress sprigs and serve.
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WatercressWatercress
DifficultyHard
Ready In45 m.
Servings10
Health Score7
Dish TypesSoup
OccasionsFallWinter
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