Crab and Scallion Strata

Name: Crab and Scallion Strata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp butter; 177 milliliters ounces (about picked over crab meat; 5 eggs, beaten; 1 garlic clover, finely chopped; 1 liters cubed Italian bread (about 1/2 loaf); 4 servings Kosher salt and cracked black pepper; 177 milliliters milk; 1 pinch Pinch red pepper flakes; 237 milliliters scallions, chopped (about

You can never have too many main course recipes, so give Crab and Scallion Stratan a try. One portion of this dish contains about 18g of protein, 25g of fat, and a total of 402 calories. This recipe serves 4. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. If you have butter, garlic clover, eggs, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

Adjust oven rack to middle position and preheat to 375[°].

Equipment you will use

Oven

Heat butter in a medium skillet over medium heat, when melted add garlic and cook until fragrant, about 2 minutes then add crab and scallions. Cook stirring often until crab is fully warm. Season to taste with salt and pepper.

Ingredients you will need

Salt And Pepper

Green Onions

Butter

Garlic

Crab

Equipment you will use

Frying Pan

In a large bowl whisk together eggs, milk, and pinch of red pepper flakes. Toss milk mixture with bread and let sit for 5 minutes.

Ingredients you will need

Red Pepper Flakes

Bread

Egg

Milk

Equipment you will use

Whisk

Bowl

Place in greased square pan and bake until puffed and golden, about 30 minutes.

Equipment you will use

Oven

Frying Pan

Serve with scallions and a dollop of sour cream if desired.

Ingredients you will need

Sour Cream

Green Onions

Equipment

Ingredients

Servings:

1Tbsp

butter 177milliliters

ounces (about picked over crab meat 5

eggs, beaten 1

garlic clover, finely chopped 1liters

cubed Italian bread (about 1/2 loaf)4servings

Kosher salt and cracked black pepper 177milliliters

milk 1pinch

Pinch red pepper flakes 237milliliters

scallions, chopped (about

Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish on the menu? Try pairing with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Santan Ema Reserve Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.