Crab Alfredo

Name: Crab Alfredo
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 5
Cuisine: Mediterranean, Italian, European
Ingredients: 237 milliliters asparagus, cut up; 0 teaspoons black pepper; 118 milliliters chicken broth; 473 milliliters chopped crabmeat (imitation works well); 2 Tbsps flour; 1 Tbsp fresh basil, cut fine or 1 teaspoon dried basil; 1 clove garlic, minced; 59 milliliters grated italian cheese; 1 Tbsp olive oil; 1 small onion, chopped; 1 teaspoon dried oregano; 227 grams thin spaghetti or pasta, your choice; 237 milliliters skim milk; 1 Tbsp water

The recipe Crab Alfredo could satisfy your Mediterranean craving in roughly 35 minutes. This recipe makes 5 servings with 310 calories, 23g of protein, and 5g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. Not Head to the store and pick up oregano, crabmeat, basil, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It works well as a main course.

Ingredients

Servings:

237milliliters

asparagus, cut up 0teaspoons

black pepper 118milliliters

chicken broth 473milliliters

chopped crabmeat (imitation works well)2Tbsps

flour 1Tbsp

fresh basil, cut fine or 1 teaspoon dried basil 1clove

garlic, minced 59milliliters

grated italian cheese 1Tbsp

olive oil 1small

onion, chopped 1teaspoon

dried oregano 227grams

thin spaghetti or pasta, your choice 237milliliters

skim milk 1Tbsp

water

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are great choices for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. You could try Trentadue La Storia Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 20 dollars per bottle.