Coward's Chili

Name: Coward's Chili
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 11
Cuisine: American
Ingredients: 850 grams kidney beans, drained; 2 teaspoons chili powder; 1 Return beef mixture to Dutch oven. Stir in chili powder and cumin. Cook, stirring constantly, minute. Add beans and remaining ingredients. Bring to a boil; cover, reduce heat, and simmer 2 hours, stirring occasionally; 473 milliliters chopped green pepper; 1 teaspoons ground cumin; 680 grams ground round; 822 grams no-salt-added tomatoes, undrained and chopped; 0 teaspoons freshly ground pepper; 1 teaspoons salt; 170 grams no-salt-added tomato paste; 454 grams no-salt-added tomato sauce; 237 milliliters water; 473 milliliters coarsely chopped yellow onion

Coward's Chili might be just the main course you are searching for. This recipe makes 11 servings with 226 calories, 19g of protein, and 7g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. It is perfect for The Super Bowl. Head to the store and pick up ground cumin, chili powder, no-salt-added tomato sauce, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. This recipe is typical of American cuisine. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 45 minutes.