Cornmeal Yeast Muffins

Name: Cornmeal Yeast Muffins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 2 teaspoons package dry yeast (about; 59 milliliters egg substitute; 177 milliliters fat-free milk; 59 milliliters all-purpose flour; 710 milliliters all-purpose flour, divided; 2 Tbsps reduced-calorie stick margarine; 1 teaspoons salt; 3 Tbsps sugar; 2 Tbsps vegetable oil; 59 milliliters warm water (105° to 115°); 177 milliliters plain yellow cornmeal

You can never have too many morn meal recipes, so give Cornmeal Yeast Muffins a try. One portion of this dish contains roughly 6g of protein, 5g of fat, and a total of 225 calories. This recipe serves 12. This recipe covers 9% of your daily requirements of vitamins and minerals. If you have warm water, egg substitute, milk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Combine first 4 ingredients in a saucepan; heat until margarine melts. Cool to 105 to 11

Ingredients you will need

Margarine

Equipment you will use

Sauce Pan

Combine yeast and warm water; let stand 5 minutes.

Ingredients you will need

Water

Yeast

Combine 1 cup flour, cornmeal, and salt in a mixing bowl; add milk mixture, yeast mixture, and egg substitute. Beat at medium speed of an electric mixer until smooth. Stir in enough of 2 cups flour to make a soft dough.

Ingredients you will need

Egg Substitute

Cornmeal

Dough

All Purpose Flour

Yeast

Milk

Salt

Equipment you will use

Hand Mixer

Mixing Bowl

Sprinkle 1/4 cup flour evenly over work surface. Turn dough out onto floured surface, and knead until smooth and elastic (about 8 minutes).

Ingredients you will need

Dough

All Purpose Flour

Place in a bowl coated with cooking spray; turn to coat top. Cover; let rise in a warm place (85), free from drafts, 1 hour or until doubled in bulk.

Ingredients you will need

Cooking Spray

Equipment you will use

Bowl

Punch dough down; divide into fourths. Divide and shape each fourth into 9 balls.

Ingredients you will need

Dough

Punch

Place 2 balls in each muffin cup coated with cooking spray. Cover and let rise in a warm place, free from drafts, 15 minutes or until doubled in bulk.

Ingredients you will need

Cooking Spray

Preheat oven to 37

Equipment you will use

Oven