Corn, Ham and Scallion Frittata
Corn, Ham and Scallion Frittata might be just the morn meal you are searching for. This recipe serves 20. One portion of this dish contains around 5g of protein, 5g of fat, and a total of 80 calories. Head to the store and pick up cheddar, thyme, salt, and a few other things to make it today. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes roughly 38 minutes.
Instructions
Position oven rack about 8 inches from broiler and preheat broiler to high. In a large bowl, whisk eggs and milk until well combined.
Whisk in salt and pepper.
Melt butter in a 10-inch nonstick ovenproof skillet over high heat.
Add ham; saut until just beginning to turn golden, 3 to 5 minutes.
Add corn and thyme and saut until corn is warmed through, about 2 minutes longer. Reduce heat to medium-low, pour in egg mixture, top with scallions and cheese and cook, stirring, for 2 minutes. Stop stirring and cook undisturbed until bottom is just firm, about 5 minutes.
Transfer skillet to oven and broil until top is set and edges are barely beginning to brown, 1 to 2 minutes, watching carefully to prevent overcooking.
Remove from oven, cover and let stand for 5 minutes.
Serve warm or at room temperature.