Cool Melon Soup

Cool Melon Soup
You can never have too many main course recipes, so give Cool Melon Soup a try. This recipe serves 8. This recipe covers 42% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegetarian recipe has 402 calories, 16g of protein, and 20g of fat per serving. From preparation to the plate, this recipe takes roughly 45 minutes. It will be a hit at your Autumn event. Head to the store and pick up silken tofu, herbs, sea salt, and a few other things to make it today. To use up the fresh herbs you could follow this main course with the Blueberry Lavender Cream Pie as a dessert.

Instructions

1
Set a fine-mesh strainer over a small bowl. Press tofu through strainer into bowl. Stir in white soy sauce. Cover and chill. DO AHEAD:Can be made 4 hours ahead. Keep chilled.
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Soy SauceSoy Sauce
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2
Set a medium-mesh strainer over a medium bowl. Halve melons horizontally. Scrape seeds, strings, and juices from center of each melon half into strainer. Press lightly on mixture in strainer to release juices. Discard solids in strainer. Reserve juices.
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MelonMelon
SeedsSeeds
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3
Using a small melon baller, scoop out 18 balls from 1 melon half.
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MelonMelon
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Melon BallerMelon Baller
4
Place melon balls in a small bowl; season lightly with sea salt and vinegar and gently toss.
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Sea SaltSea Salt
VinegarVinegar
MelonMelon
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5
Let stand at room temperature for 30 minutes.
6
Drain; transfer to a small bowl and reserve.
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7
Meanwhile, cut rind from remaining 3 melon halves and cut flesh into 2" pieces. Melt butter in a large pot over medium-low heat.
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ButterButter
MelonMelon
BeefBeef
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8
Add onion and cook, stirring frequently, until onion is translucent but not browned, about 10 minutes.
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OnionOnion
9
Cut a parchment-paper round just large enough to cover surface of soup in pot.
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SoupSoup
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10
Add melon pieces with reserved juices to pot. Cover pot with parchment-paper round. Simmer, stirring occasionally, until melon is soft but not mushy and an instant-read thermometer inserted into melon reads 150°, about 15 minutes.
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MelonMelon
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Kitchen ThermometerKitchen Thermometer
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11
Let cool slightly.
12
Working in batches, purée soup in a blender until smooth. Set a fine-mesh strainer over a large bowl. Strain soup. Season to taste with sea salt. Cover and chill, along with serving bowls, until cold, about 4 hours.
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Sea SaltSea Salt
SoupSoup
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BlenderBlender
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13
Ladle soup into chilled bowls. Spoon 1 heaping teaspoons of the tofu mixture into center. Top with a few toasted almonds and 3 melon balls.
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AlmondsAlmonds
MelonMelon
SoupSoup
TofuTofu
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LadleLadle
14
Drizzle almond oil over and garnish with fresh herbs.
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Fresh HerbsFresh Herbs
Almond OilAlmond Oil
15
Bon Appétit
DifficultyHard
Ready In45 m.
Servings8
Health Score83
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