Chopped Asparagus Salad

Name: Chopped Asparagus Salad
Prep time: 14 min
Cook time: 14 min
Total time: 14 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams asparagus, trimmed; 1 Tbsp champagne vinegar; 2 Tbsps garlic-infused extra-virgin olive oil; 4 servings Kosher salt and freshly cracked black pepper; 113 grams Parmesan; 1 small shallot, chopped

Chopped Asparagus Salad might be just the main course you are searching for. Watching your figure? This gluten free recipe has 201 calories, 13g of protein, and 14g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes around 14 minutes. Head to the store and pick up shallot, champagne vinegar, kosher salt and freshly cracked pepper, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

Over moderately high heat, bring a large pot of salted water to a boil.

Ingredients you will need

Water

Equipment you will use

Pot

Add the asparagus and cook until tender, 4 to 5 minutes. Using tongs, transfer the asparagus to a bowl of ice water.

Ingredients you will need

Asparagus

Water

Equipment you will use

Tongs

Bowl

Drain, pat dry and chop into 1/2-inch pieces.

In a medium bowl, toss together the asparagus, shallots and vinegar.

Ingredients you will need

Asparagus

Shallot

Vinegar

Equipment you will use

Bowl

Drizzle the oil on top of the asparagus. Using a vegetable peeler, shave the Parmesan to measure 1/3 cup. Toss the cheese with the asparagus and season with salt and pepper.

Ingredients you will need

Salt And Pepper