Choctaw Catfish

Name: Choctaw Catfish
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 4
Cuisine: Southern
Ingredients: 473 milliliters buttermilk; 454 grams fillets catfish; 1 Tbsps onion salt; 1 Tbsp steak seasoning; 59 milliliters vegetable oil; 237 milliliters yellow cornmeal

Choctaw Catfish is a gluten free and pescatarian recipe with 4 servings. This main course has 455 calories, 26g of protein, and 23g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. It is a rather cheap recipe for fans of Southern food. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. A mixture of steak seasoning, fillets catfish, onion salt, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

In a medium bowl, place catfish fillets in buttermilk. Cover, and marinate in the refrigerator 45 minutes.

Ingredients you will need

Catfish Fillets

Buttermilk

Equipment you will use

Bowl

In a resealable plastic bag, mix cornmeal, onion salt, and steak seasoning. One at a time, drain catfish fillets and place in the bag to coat with the cornmeal mixture.

Ingredients you will need

Catfish Fillets

Steak Seasoning

Onion Salt

Cornmeal

Equipment you will use

Ziploc Bags

Heat oil in a large, heavy skillet over medium heat. Fry each fillet 7-10 minutes per side, or until exterior is lightly browned and flesh is easily flaked with a fork.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Drain on paper towels.

Equipment you will use

Paper Towels

Equipment

Ingredients

Servings:

473milliliters

buttermilk 454grams

fillets catfish 1Tbsps

onion salt 1Tbsp

steak seasoning 59milliliters

vegetable oil 237milliliters

yellow cornmeal

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Catfish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Chehalem 3 Vineyard Pinot Gris with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.