Chocolate-banana Souffles

Name: Chocolate-banana Souffles
Prep time: 49 min
Cook time: 49 min
Total time: 49 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters mashed ripe banana, (1 large); 3 Tbsps cornstarch; 0 teaspoons cream of tartar; 5 larges egg whites; 2 teaspoons instant espresso powder, or instant coffee; 59 milliliters packed light brown sugar; 59 milliliters low-fat milk; 0 teaspoons salt; 57 grams semisweet chocolate, coarsely chopped; 3 Tbsps sugar, plus extra for preparing souffle dishes; 79 milliliters unsweetened cocoa powder, preferably Dutch-process; 2 teaspoons vanilla extract

This recipe serves 6. One serving contains 179 calories, 5g of protein, and 5g of fat. Head to the store and pick up vanillan extract, instant coffee, semisweet chocolate, and a few other things to make it today. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 49 minutes.