Chinese Chicken and Vegetables

Name: Chinese Chicken and Vegetables
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 8
Cuisine: Chinese, Asian
Ingredients: 2 teaspoons cornstarch; 2 garlic cloves, minced; 0 teaspoons pepper; 473 milliliters chinese vegetables (bamboo shoots, water chestnuts, bean sprouts, snow peas are all good); 0 teaspoons salt; 4 boneless skinless chicken breasts; 118 milliliters soy sauce; 1 Tbsp vegetable oil; 177 milliliters water

Chinese Chicken and Vegetables is a gluten free and dairy free main course. One portion of this dish contains around 15g of protein, 3g of fat, and a total of 120 calories. This recipe serves 8. This recipe is typical of Chinese cuisine. From preparation to the plate, this recipe takes about 50 minutes. A mixture of pepper, water, soy sauce, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the soy sauce you could follow this main course with the Lemon Cornmeal Cakes with Lapsang Souchong Chocolate Sauce as a dessert.

Ingredients

Servings:

2teaspoons

cornstarch 2

garlic cloves, minced 0teaspoons

pepper 473milliliters

chinese vegetables (bamboo shoots, water chestnuts, bean sprouts, snow peas are all good)0teaspoons

salt 4

boneless skinless chicken breasts 118milliliters

soy sauce 1Tbsp

vegetable oil 177milliliters

water

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Field Recordings Chenin Blanc with a 4.1 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.