You can never have too many main course recipes, so give Chickpea Stew a try. This recipe serves 4. One portion of this dish contains approximately 23g of protein, 21g of fat, and a total of 406 calories. Head to the store and pick up kosher salt, garlic cloves, tomato paste, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 45 minutes.