Chickpea Stew

Name: Chickpea Stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 bay leaves; 850 grams chickpeas, rinsed, drained; 3 Tbsps coarsely chopped flat-leaf parsley; 3 larges garlic cloves, minced; 2 Tbsps ground cumin; 4 servings Kosher salt; 2 Tbsps (or more) fresh lemon juice; 4 Tbsps olive oil, divided; 1 teaspoons crushed red pepper flakes; 118 milliliters chopped drained roasted red peppers from a jar; 2 skinless, boneless chicken thighs; 2 Tbsps tomato paste

You can never have too many main course recipes, so give Chickpea Stew a try. This recipe serves 4. One portion of this dish contains approximately 23g of protein, 21g of fat, and a total of 406 calories. Head to the store and pick up kosher salt, garlic cloves, tomato paste, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 45 minutes.