Chicken with Asparagus and Roasted Red Peppers

Chicken with Asparagus and Roasted Red Peppers
Chicken with Asparagus and Roasted Red Peppers is a gluten free and primal main course. One portion of this dish contains around 29g of protein, 6g of fat, and a total of 197 calories. This recipe serves 4. A mixture of chicken broth, roma tomatoes, boned and skinned chicken breast halves, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the balsamic vinegar you could follow this main course with the Skinny Strawberry Ice Cream as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Heat the broth in a large skillet over medium-high heat. Season chicken with salt and pepper, and place in the skillet. Cook 15 minutes, until chicken is almost done.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
BrothBroth
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Frying PanFrying Pan
2
Place asparagus, red peppers and garlic in skillet. Continue cooking 10 minutes, or until chicken juices run clear and asparagus is tender.
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Red PepperRed Pepper
AsparagusAsparagus
Whole ChickenWhole Chicken
GarlicGarlic
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3
Place tomatoes in skillet during last 2 minutes of cook time.
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TomatoTomato
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4
Sprinkle with vinegar. Top with mozzarella cheese to serve.
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MozzarellaMozzarella
VinegarVinegar

Equipment

DifficultyMedium
Ready In40 m.
Servings4
Health Score17
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