Chicken Stroganoff Pasta

Name: Chicken Stroganoff Pasta
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper, divided; 1 Tbsp butter; 1 liters hot cooked wide egg noodles (about 8 ounces uncooked pasta); 118 milliliters fat-free, less-sodium chicken broth; 28 grams 1/4 cup all-purpose flour (about; 1 Tbsp all-purpose flour; 59 milliliters chopped fresh parsley; 2 teaspoons finely chopped fresh sage; 237 milliliters reduced-fat sour cream; 227 grams package presliced mushrooms; 1 Tbsp olive oil; 355 milliliters chopped onion (about 1 medium); 1 teaspoon paprika; 1 teaspoons salt, divided; 2 Tbsps sherry; 454 grams skinless, boneless chicken breast halves

Chicken Stroganoff Pasta

Chicken Stroganoff Pasta might be just the main course you are searching for. One portion of this dish contains roughly 26g of protein, 13g of fat, and a total of 413 calories. This recipe serves 6. From preparation to the plate, this recipe takes roughly 45 minutes. If you have sherry, parsley, wide egg noodles, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

Melt butter in a large nonstick skillet over medium-high heat.

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Butter

Equipment you will use

Frying Pan

Add onion; saut 5 minutes or until tender.

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Onion

Add sage, 1/4 teaspoon salt, 1/8 teaspoon pepper, and mushrooms; saut 5 minutes or until mushrooms begin to brown. Spoon mixture into a large bowl.

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Mushrooms

Pepper

Sage

Salt

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Bowl

Combine 1/4 cup flour and paprika in a shallow dish.

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Paprika

All Purpose Flour

Cut each chicken breast half in half lengthwise; cut crosswise into 1/4-inch strips. Dredge chicken strips in flour mixture; shake off the excess flour mixture.

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Chicken Breast

Chicken Tenders

All Purpose Flour

Shake

Heat oil in pan over medium-high heat.

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Cooking Oil

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Frying Pan

Add chicken; sprinkle with 1/4 teaspoon salt and the remaining 1/8 teaspoon pepper. Saut 4 minutes or until chicken is done.

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Whole Chicken

Pepper

Salt

Add chicken to mushroom mixture.

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Mushrooms

Whole Chicken

Add broth and sherry to pan, scraping pan to loosen browned bits. Reduce heat to medium-low.

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Sherry

Broth

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Frying Pan

Place sour cream in a small bowl; sprinkle with 1 tablespoon flour. Stir with a whisk until combined. Stir sour cream mixture and remaining 3/4 teaspoon salt into broth mixture. Stir in chicken mixture; cook 1 minute or until thoroughly heated.

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Sour Cream