Chicken Sausage Heroes

Chicken Sausage Heroes
Chicken Sausage Heroes might be just the main course you are searching for. One serving contains 557 calories, 22g of protein, and 33g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up pepper, flat leaf parsley, bread, and From preparation to the plate, this recipe takes around 45 minutes. If you like this recipe, you might also like recipes such as Cavatelli with Chicken Sausage and Kale, Chicken Sausage, White Bean and Cabbage Soup, and Kale and Roasted Sweet Potato Soup with Chicken Sausage.

Instructions

1
In a bowl, mix the ground chicken, Parmesan cheese, bread crumbs, sun-dried tomatoes, parsley, fennel seeds, pepper, and 3/4 teaspoon salt. Form into 8 links.
Ingredients you will need
Sun Dried TomatoesSun Dried Tomatoes
ParmesanParmesan
Ground ChickenGround Chicken
BreadcrumbsBreadcrumbs
Fennel SeedsFennel Seeds
ParsleyParsley
PepperPepper
SaltSalt
Equipment you will use
BowlBowl
2
Heat 1 tablespoon olive oil in a skillet, and cook the sausage links 10 minutes, or until the chicken is no longer pink and juices run clear.
Ingredients you will need
Sausage LinksSausage Links
Olive OilOlive Oil
ChickenChicken
Equipment you will use
Frying PanFrying Pan
3
Heat remaining 1 tablespoon olive oil in a separate skillet over medium heat, and saute the onion and garlic about 5 minutes, until tender. Stir in the green bell pepper and red bell pepper. Cook and stir about 5 minutes, until tender.
Ingredients you will need
Green PepperGreen Pepper
Red PepperRed Pepper
Olive OilOlive Oil
GarlicGarlic
OnionOnion
Equipment you will use
Frying PanFrying Pan
4
Sprinkle with vinegar and season with remaining 1/2 teaspoon salt.
Ingredients you will need
VinegarVinegar
SaltSalt
5
Place sausages on the bottom of the loaf of bread, cover with the vegetables, and layer with provolone cheese. Form a long sandwich by replacing the top of the loaf, and cut into slices to serve.
Ingredients you will need
ProvoloneProvolone
VegetableVegetable
SausageSausage
BreadBread
DifficultyHard
Ready In45 m.
Servings8
Health Score9
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