Chicken Piccata with Capers and Asparagus

Chicken Piccata with Capers and Asparagus
You can never have too many main course recipes, so give Chicken Piccata with Capers and Asparagus a try. This recipe serves 4. One portion of this dish contains about 25g of protein, 7g of fat, and a total of 317 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up lemon zest, water, chicken broth, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Hold stem end of asparagus in one hand and tip in the other. Bend the tip down until it snaps off. Discard the stem end.
Ingredients you will need
AsparagusAsparagus
2
Cut each spear diagonally into 1-inch pieces.
3
Transfer asparagus to a small casserole and add water. Cover and microwave on High power for 2 minutes or until asparagus is bright green and just tender.
Ingredients you will need
AsparagusAsparagus
WaterWater
Equipment you will use
MicrowaveMicrowave
4
Drain.
5
Trim chicken breasts and lightly pound between two sheets of plastic wrap to an even -inch thickness. Season the chicken with salt and pepper and dredge in flour to coat, shaking off excess. Melt 2 tablespoons butter in a large heavy skillet over medium high heat. Cook chicken 2 minutes per side to brown lightly.
Ingredients you will need
Chicken BreastChicken Breast
Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
ButterButter
All Purpose FlourAll Purpose Flour
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Frying PanFrying Pan
6
Remove chicken to a plate.
Ingredients you will need
Whole ChickenWhole Chicken
7
Add Madeira, chicken broth, lemon juice and capers to the skillet and bring to a simmer, stirring to scrape up any browned bits from the bottom of the pan. Return chicken to skillet and turn to coat with sauce. Reduce heat and simmer, uncovered, for 3 to 4 minutes or until chicken it cooked through, turning over once.
Ingredients you will need
Chicken BrothChicken Broth
Lemon JuiceLemon Juice
Whole ChickenWhole Chicken
MadeiraMadeira
CapersCapers
SauceSauce
Equipment you will use
Frying PanFrying Pan
8
Remove chicken to serving plates and boil sauce until slightly reduced and thickened.
Ingredients you will need
Whole ChickenWhole Chicken
SauceSauce
9
Add asparagus and heat through.
Ingredients you will need
AsparagusAsparagus
10
Remove from heat and swirl in the lemon zest and 2 tablespoon butter. Spoon sauce over chicken to serve.
Ingredients you will need
Lemon ZestLemon Zest
Whole ChickenWhole Chicken
ButterButter
SauceSauce
11
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DifficultyMedium
Ready In30 m.
Servings4
Health Score7
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