Chicken Parmesan with Oven-Roasted Tomato Sauce

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Chicken Parmesan with Oven-Roasted Tomato Sauce

Chicken Parmesan with Oven-Roasted Tomato Sauce

Chicken Parmesan with Oven-Roasted Tomato Sauce might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 33g of protein, 26g of fat, and a total of 439 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. If you have shallot, pepper, cherry tomatoes, and a few other ingredients on hand, you can make it. This recipe is typical of Mediterranean cuisine.

Instructions

1
Preheat oven to 37
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OvenOven
2
Combine tomatoes and 1 tablespoon oil; toss. Arrange tomato mixture on a jelly-roll pan.
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TomatoTomato
JellyJelly
RollRoll
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Bake at 375 for 35 minutes or until browned.
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OvenOven
4
Increase oven temperature to 42
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OvenOven
5
Heat 1 tablespoon oil in a medium skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
6
Add shallot; cook 5 minutes.
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ShallotShallot
7
Add garlic; cook 1 minute.
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GarlicGarlic
8
Add tomatoes, stock, wine, thyme, salt, and pepper; cook 4 minutes or until liquid almost evaporates.
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TomatoTomato
PepperPepper
StockStock
ThymeThyme
SaltSalt
WineWine
9
Place panko in a large skillet; cook over medium heat 3 minutes or until toasted, stirring frequently.
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PankoPanko
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Frying PanFrying Pan
10
Cut each chicken breast in half horizontally to form 4 cutlets.
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Chicken BreastChicken Breast
11
Combine mayonnaise, half of Parmesan cheese, and milk in a bowl.
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ParmesanParmesan
MayonnaiseMayonnaise
MilkMilk
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BowlBowl
12
Spread mayonnaise mixture evenly over both sides of cutlets.
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MayonnaiseMayonnaise
SpreadSpread
13
Combine panko, garlic powder, and remaining half of Parmesan cheese in another dish. Dredge cutlets in panko mixture.
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ParmesanParmesan
Garlic PowderGarlic Powder
PankoPanko
14
Place cutlets on a wire rack coated with cooking spray.
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Cooking SprayCooking Spray
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Wire RackWire Rack
15
Place rack on a baking sheet.
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Baking SheetBaking Sheet
16
Bake at 425 for 15 minutes or until chicken is done.
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Whole ChickenWhole Chicken
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OvenOven
17
Preheat broiler to high.
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BroilerBroiler
18
Top each cutlet with 2 tablespoons tomato mixture; top tomato mixture evenly with mozzarella cheese. Broil 3 minutes or until cheese is bubbly.
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MozzarellaMozzarella
CheeseCheese
TomatoTomato
19
Sprinkle with basil, and serve with remaining tomato mixture.
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TomatoTomato
BasilBasil
DifficultyExpert
Ready In1 h, 12 m.
Servings4
Health Score19
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