Chicken Inasal

Chicken Inasal
Need a gluten free main course? Chicken Inasal could be an awesome recipe to try. One portion of this dish contains roughly 41g of protein, 42g of fat, and a total of 644 calories. This recipe serves 4. If you have lower-sodium soy sauce, pepper, chicken thighs, and a few other ingredients on hand, you can make it. To use up the cider vinegar you could follow this main course with the Vinegar Pie as a dessert.

Instructions

1
Heat a small skillet over medium-high heat.
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Frying PanFrying Pan
2
Add oil to pan; swirl to coat. Stir in annatto seeds, and remove from heat.
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Annatto SeedsAnnatto Seeds
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Let stand 15 minutes. Discard annatto seeds, reserving oil in pan.
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Annatto SeedsAnnatto Seeds
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Place lemongrass and next 9 ingredients (through garlic) in a blender; process until finely chopped.
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Lemon GrassLemon Grass
GarlicGarlic
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BlenderBlender
5
Pour mixture into large zip-top plastic bag; add annatto oil and chicken pieces. Seal bag, and marinate in refrigerator at least 2 hours or up to 8 hours.
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Chicken PiecesChicken Pieces
AnnattoAnnatto
Cooking OilCooking Oil
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Ziploc BagsZiploc Bags
6
Preheat grill to high.
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GrillGrill
7
Remove chicken from bag; discard marinade.
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MarinadeMarinade
Whole ChickenWhole Chicken
8
Place chicken on grill rack coated with cooking spray; grill 19 to 20 minutes, turning occasionally.
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Cooking SprayCooking Spray
Whole ChickenWhole Chicken
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GrillGrill
9
While chicken cooks, place a small skillet over medium-low heat; add honey and butter, and cook 5 minutes or until butter melts. Baste chicken with honey-butter mixture. Cook chicken 5 minutes or until done, turning and basting frequently with honey-butter mixture.
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Whole ChickenWhole Chicken
ButterButter
HoneyHoney
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Frying PanFrying Pan
10
Combine cider vinegar and remaining ingredients in small bowl, stirring until sugar and salt dissolve.
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Apple Cider VinegarApple Cider Vinegar
SugarSugar
SaltSalt
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BowlBowl
11
Serve chicken with sauce.
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Whole ChickenWhole Chicken
SauceSauce
DifficultyExpert
Ready In2 hrs, 37 m.
Servings4
Health Score15
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