Chicken Cordon Bleu

Chicken Cordon Bleu
Chicken Cordon Bleu is a gluten free, primal, and fodmap friendly recipe with 4 servings. This main course has 394 calories, 43g of protein, and 23g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up kosher salt, skinned and boned chicken breasts, swiss cheese, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Preheat broiler with oven rack 4 inches from heat. Butterfly chicken breasts by making a lengthwise cut in 1 side of each, cutting through the opposite side; unfold.
Ingredients you will need
Chicken BreastChicken Breast
Equipment you will use
OvenOven
2
Sprinkle with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
3
Cook chicken in hot oil in a large saut pan 5 minutes on each side or until well browned and done.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Transfer chicken to a baking sheet, and spread tops with mustard. Top with Swiss cheese and pancetta. Broil 3 minutes or until cheese is melted and pancetta is crisp.
Ingredients you will need
Swiss CheeseSwiss Cheese
PancettaPancetta
Whole ChickenWhole Chicken
MustardMustard
CheeseCheese
SpreadSpread
Equipment you will use
Baking SheetBaking Sheet
5
Serve immediately.
DifficultyMedium
Ready In45 m.
Servings4
Health Score17
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