Chicken Cacciatore
Chicken Cacciatore might be just the main course you are searching for. This recipe covers 34% of your daily requirements of vitamins and minerals. One portion of this dish contains about 33g of protein, 37g of fat, and a total of 677 calories. This recipe serves 6. If you have sea salt and pepper, egg, lemon, and a few other ingredients on hand, you can make it. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. From preparation to the plate, this recipe takes roughly 50 minutes.
Instructions
Start by preparing the peppers because they will take the longest. Preheat the broiler. Pull out the cores of the red peppers; then halve them lengthwise and remove the ribs and seeds. Toss the peppers with a little olive oil, salt, and pepper.
Place them on a cookie sheet, skin side up, and broil for 10 minutes, until really charred and blistered.
Put the peppers into a bowl, cover with plastic wrap, and steam for about 10 minutes to loosen the skins. Peel the peppers and roughly chop into chunks; set aside.
Season the flour with the garlic powder, dried oregano, and a fair amount of salt and pepper.
Whisk the egg and milk together in a shallow bowl. Dredge the chicken pieces in the flour and tap off the excess. Dip each piece in the egg wash to coat and then dredge with the flour again.
Place a Dutch oven over medium heat and pour in about 1/4-inch of oil. Pan-fry the chicken in batches, skin side down, until crisp, about 8 minutes. Turn the chicken over and brown the other side about 10 minutes longer.
Remove the chicken to a side plate, pour out the oil, and clean out the pot.
Put the pot back on the stove and coat with 1/4 cup of oil.
Add the garlic, onion, tomatoes, lemon slices, anchovies, capers, red pepper flakes, half the roasted red peppers, and half the basil. Season with salt and pepper. This part of the recipe is going to be your base. What we are looking for is a fragrant vegetable pulp, so simmer for about 20 minutes, stirring often, until everything breaks down.
Add the remaining roasted peppers and the remaining basil. Tuck the chicken into the stewed peppers and pour in the wine. Turn the heat down to low, cover, and simmer for 20 minutes, until the chicken is cooked.
Recommended wine: Chianti, Trebbiano, Verdicchio
Chianti, Trebbiano, and Verdicchio are great choices for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. One wine you could try is Castello di Ama Chianti Classico San Lorenzo Gran Selezione. It has 4.5 out of 5 stars and a bottle costs about 48 dollars.
![Castello di Ama Chianti Classico San Lorenzo Gran Selezione]()
Castello di Ama Chianti Classico San Lorenzo Gran Selezione
#31 Wine Enthusiast Top 100 of 2018 Pure ruby-red. Fruity nose with cherry and strawberry notes. Some tertiary hints remind leather. Flavors of ripe red fruits, succulent, intriguing and long-lasting. Tannins are ripened and delicate. The aftertaste expresses a lively freshness with notes of dark red fruits, wet ground, and wood.