Chicken Breast With Shaved Brussels Sprouts
You can never have too many main course recipes, so give Chicken Breast With Shaved Brussels Sprouts a try. This recipe makes 4 servings with 404 calories, 39g of protein, and 18g of fat each. This recipe covers 44% of your daily requirements of vitamins and minerals. If you have pepper, chicken breast halves, brussels sprouts, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet.
Instructions
Place chicken and 1/2 teaspoon salt in a small saucepan and cover with water; bring to a boil. Immediately remove from heat, cover, and let stand 15 minutes.
Drain chicken and run under cold water. Cool completely; set aside. Using 2 forks, shred into bite-size pieces; reserve.
Meanwhile, use a vegetable peeler to remove outer layer of broccoli stems; discard. Continue peeling stems into long strips. In a large bowl, whisk together oil, lemon juice, and 1/4 teaspoon each salt and pepper.
Add broccoli strips, Brussels sprouts, celery, hazelnuts, parsley, and reserved chicken to bowl with dressing; toss. Divide among 4 shallow bowls. Top with cheese.