Chicken and Sausage Gumbo

Name: Chicken and Sausage Gumbo
Prep time: 2 h 30 min
Cook time: 2 h 30 min
Total time: 2 h 30 min
Yield: 10
Cuisine: Creole, Cajun
Ingredients: 5 links andouille sausages, sliced to your desired thickness; 2 Tbsps cajun seasoning; 397 grams diced tomatoes; 454 grams boneless skinless chicken, cut into bite size pieces; 2 liters chicken stock; 118 milliliters flour; 2 garlic cloves, chopped; 1 large green pepper, chopped; 473 milliliters fresh sliced okra or 5 ounces frozen okra; 5 Tbsps olive oil; 1 large onion, chopped; 1 large red pepper, chopped

Need a dairy free main course? Chicken and Sausage Gumbo could be a spectacular recipe to try. One portion of this dish contains approximately 16g of protein, 17g of fat, and a total of 288 calories. This recipe serves 10. If you have olive oil, chicken, chicken stock, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. This recipe is typical of Creole cuisine. From preparation to the plate, this recipe takes approximately 2 hours and 30 minutes.