Chicken and Papaya Stir-Fry

Name: Chicken and Papaya Stir-Fry
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 poblano or red Anaheim chile, seeded and thickly sliced; 1 teaspoon cornstarch; 0 teaspoons crushed red pepper; 2 teaspoons dry white wine; 2 teaspoons minced fresh ginger; 1 large garlic clove, minced; 1 Tbsp fresh lemon juice; 1 small onion, thickly sliced; 118 milliliters fresh orange juice; 454 grams ripe papayas--peeled, seeded and cut into 3-by-1/2-inch strips; 4 servings Salt and freshly ground pepper; 1 large scallion, thinly sliced; 454 grams skinless, boneless chicken breast halves, cut into 1 1/2-inch pieces; 1 Tbsp soy sauce; 2 teaspoons soy sauce; 1 Tbsp vegetable oil

Need a gluten free and dairy free main course? Chicken and Papaya Stir-Fry could be a great recipe to try. This recipe covers 21% of your daily requirements of vitamins and minerals. One serving contains 249 calories, 26g of protein, and 7g of fat. This recipe serves 4. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of lemon juice, onion, orange juice, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the papayas you could follow this main course with the Tapiocan and Fruit Pudding as a dessert.

Instructions

In a medium bowl, combine the soy sauce with the wine and cornstarch.

Ingredients you will need

Corn Starch

Soy Sauce

Wine

Equipment you will use

Bowl

Add the chicken and turn to coat.

Ingredients you will need

Whole Chicken

Heat the oil in a wok or large skillet over moderately high heat.

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Cooking Oil

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Frying Pan

Wok

Add the onion, ginger and garlic and stir-fry for 30 seconds.

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Garlic

Ginger

Onion

Add the chicken and stir-fry for 5 minutes.

Ingredients you will need

Whole Chicken

Add the poblano and crushed red pepper and continue stir-frying until the chicken is cooked through and the poblano softens, about 3 minutes.

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Red Pepper Flakes

Whole Chicken

Poblano Pepper

Add the soy sauce and stir-fry for 30 seconds. Using a slotted spoon, transfer the chicken to a plate.

Ingredients you will need

Soy Sauce

Whole Chicken

Equipment you will use

Slotted Spoon

Add the orange juice to the wok and boil until slightly thickened, about 3 minutes. Return the chicken to the wok, add the papaya and stir-fry until hot, about 1 minute.

Ingredients you will need

Orange Juice