Chicken and Mint Coleslaw Wraps

Name: Chicken and Mint Coleslaw Wraps
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 710 milliliters angel hair coleslaw; 0 teaspoons crushed red pepper; 6 8-inchs (8-inch) flour tortillas; 118 milliliters chopped fresh mint; 1 Tbsp bottled ground fresh ginger (such as Spice World); 79 milliliters fresh lemon juice; 1 poblano chile, halved lengthwise, seeded, and thinly sliced; 0 teaspoons salt; 680 grams skinless, boneless chicken breast halves; 2 teaspoons sugar

You can never have too many side dish recipes, so give Chicken and Mint Coleslaw Wraps a try. This recipe serves 6. Watching your figure? This dairy free recipe has 440 calories, 33g of protein, and 7g of fat per serving. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up lemon juice, chicken breast halves, poblano chile, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin.

Ingredients you will need

Chicken Breast

Meat

Wrap

Equipment you will use

Plastic Wrap

Meat Tenderizer

Rolling Pin

Sprinkle chicken with salt.

Ingredients you will need

Whole Chicken

Salt

Heat a large nonstick skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add chicken; saut 4 1/2 minutes on each side or until done.

Ingredients you will need

Whole Chicken

Remove chicken to a cutting board, and cut into thin strips.

Ingredients you will need

Whole Chicken

Equipment you will use

Cutting Board

Combine juice, ginger, sugar, and red pepper in a large bowl.

Ingredients you will need

Red Pepper

Ginger

Juice

Sugar

Equipment you will use

Bowl

Add chicken strips, coleslaw, mint, and chile, tossing well to coat. Warm tortillas according to package directions. Divide chicken mixture evenly among tortillas; roll up.

Ingredients you will need

Chicken Tenders