Chicken and Apricot Saute

Chicken and Apricot Saute
You can never have too many main course recipes, so give Chicken and Apricot Saute a try. Watching your figure? This gluten free and dairy free recipe has 273 calories, 20g of protein, and 5g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up celery, vegetable oil, rice, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
In a bowl, combine the cornstarch, broth and pepper until smooth; set aside. In a wok or large skillet, heat oil on high.
Ingredients you will need
Corn StarchCorn Starch
PepperPepper
BrothBroth
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
BowlBowl
WokWok
2
Add chicken; stir-fry until chicken is no longer pink.
Ingredients you will need
Whole ChickenWhole Chicken
3
Remove from pan.
Equipment you will use
Frying PanFrying Pan
4
Add celery and garlic; stir-fry until the celery is crisp-tender, about 3 minutes. Stir in broth mixture. Cook, stirring constantly until thick, about 1 minute.
Ingredients you will need
CeleryCelery
GarlicGarlic
BrothBroth
5
Add the apricots, peas and cooked chicken. Stir-fry until heated through.
Ingredients you will need
Cooked ChickenCooked Chicken
ApricotApricot
PeasPeas
6
Serve with rice.
Ingredients you will need
RiceRice
DifficultyMedium
Ready In25 m.
Servings6
Health Score27
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