Chia Seed Pudding

Name: Chia Seed Pudding
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 250 milliliters vanilla-flavored unsweetened almond milk; 23 grams sliced almonds, toasted; 43 grams chia seeds; 4 servings Kosher salt; 2 Tbsps pure maple syrup (preferably grade B), plus 4 teaspoons for serving; 200 milliliters plain low-fat (2 percent) Greek yogurt; 1 pints strawberries, hulled and chopped; 1 teaspoon pure vanilla extract

You can never have too many dessert recipes, so give Chia Seed Pudding a try. This recipe makes 4 servings with 192 calories, 9g of protein, and 7g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 40 minutes. Head to the store and pick up vanillan extract, strawberries, chia seeds, and a few other things to make it today. It is a good option if you're following a gluten free diet. If you like this recipe, you might also like recipes such as Chia Seed Pudding, Chia Seed Pudding, and Chia Seed Pudding.

Instructions

In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended.

Ingredients you will need

Almond Milk

Maple Syrup

Vanilla

Yogurt

Salt

Equipment you will use

Whisk

Bowl

Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.

Ingredients you will need

Chia Seeds

Seeds

Equipment you will use

Whisk

The next day, in a medium bowl, toss the berries with the remaining 4 teaspoons maple syrup.

Ingredients you will need

Maple Syrup

Berries

Equipment you will use

Bowl

Mix in the almonds.

Ingredients you will need

Almonds

Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.

Ingredients you will need

Berries

Equipment you will use

Bowl

Photograph by Kana Okada

Equipment

Whisk

Bowl

Ingredients

Servings:

250milliliters

vanilla-flavored unsweetened almond milk 23grams

sliced almonds, toasted 43grams

chia seeds 4servings

Kosher salt 2Tbsps

pure maple syrup (preferably grade B), plus 4 teaspoons for serving 200milliliters

plain low-fat (2 percent) Greek yogurt 1pints

strawberries, hulled and chopped 1teaspoon

pure vanilla extract

Recommended wine: Cream Sherry, Port, Moscato Dasti

Pudding works really well with Cream Sherry, Port, and Moscato d'Asti. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. You could try NV Johnson Estate Cream Sherry. Reviewers quite like it with a 5 out of 5 star rating and a price of about 19 dollars per bottle.

NV Johnson Estate Cream Sherry

Very aromatic with notes of hazelnut, vanilla, and a touch of oak followed by sweet raisins and a touch of yeast. Clean lasting finish. Good now but will reward those allow it to age"". A favorite pre-prandial beverage. Consider it with nuts before dinner as an aperitif, or after dinner with dessert, especially chocolates and fruit-based desserts. Also wonderful on cold afternoons, served with biscotti to dip in ""Italian-style"". "