Chele's Halibut

Chele's Halibut
Chele's Halibut might be just the main course you are searching for. This gluten free, primal, and pescatarian recipe serves 4. One serving contains 405 calories, 47g of protein, and 22g of fat. Head to the store and pick up parmesan cheese, dill weed, ground pepper, and a few other things to make it today. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert.

Instructions

1
Preheat the oven to 350 degrees F (175 degrees C).
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2
Grease the inside of a 9x13-inch baking dish with butter.
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3
Place halibut in the prepared baking dish.
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4
Mix sour cream, green onions, butter, salt, white pepper, and dill in a bowl.
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White PepperWhite Pepper
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DillDill
SaltSalt
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5
Spread sour cream mixture over halibut.
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6
Bake halibut in preheated oven until fish flakes easily with a fork, 20 to 25 minutes.
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FishFish
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7
Remove halibut from the oven and sprinkle with Parmesan cheese.
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8
Place oven rack about 6 inches from broiler heat source and turn on oven's broiler.
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9
Place under preheated broiler and broil until cheese is lightly browned, 2 to 3 minutes.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.
DifficultyMedium
Ready In35 m.
Servings4
Health Score25
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