Cheesy Tuna Mornay
Cheesy Tuna Mornay is a main course that serves 6. One portion of this dish contains around 27g of protein, 18g of fat, and a total of 368 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. If you have flour, butter, tuna, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 50 minutes. It is a good option if you're following a pescatarian diet. Seared Ahi Tuna Salad, Tuna Spaghetti With Fava Beans, and Ahi Tuna Ceviche are very similar to this recipe.
Instructions
Preheat the oven to 350 degrees F (175 degrees C). Bring a pot of lightly salted water to a boil.
Add the pasta and cook until tender, about 8 minutes.
Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the flour until smooth. Gradually mix in milk so that no lumps form. Stir constantly until the mixture boils, then mix in half of the cheese.
Add the peas, corn and macaroni.
Drain the tuna, leaving a small amount of liquid to keep it moist. Flake with a fork and stir into the cheese mixture.
Transfer to a casserole dish and top with the remaining cheese.
Sprinkle breadcrumbs over the cheese.
Bake for 20 minutes in the preheated oven, until sauce is bubbly and cheese is browned.