You can never have too many main course recipes, so give Cheesy Manicotti a try. One portion of this dish contains approximately 21g of protein, 15g of fat, and a total of 317 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 7. Head to the store and pick up egg whites, manicotti shell, spinach, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 5 minutes.
Cook pasta as directed on package, omitting salt. Meanwhile, heat large nonstick skillet on medium heat.
Add mushrooms and garlic; cook 5 min., stirring frequently.
Remove from heat. Beat egg whites in medium bowl.
Add mushroom mixture, spinach, ricotta and half each of the mozzarella and Parmesan; mix well.
Drain pasta; fill with spinach mixture.
Place in 13x9-inch baking dish sprayed with cooking spray; cover with sauce.
Bake 40 min. or until heated through. Top with remaining mozzarella and Parmesan; bake 5 min. or until mozzarella is melted.